Like I mentioned in my last post, push-ups and me are not friends. We're not even acquaintances. We're more like Facebook friends that ignore each other.
This summer however, I want to turn us into Instagram besties.
Last month Refinery29 had an amazing 30 day plank challenge which my SO and I accepted during my core month. Sidenote, isn't it so much easier when you have a fitness buddy when it comes to burning calories? Alright, so after a round of web-surfing I found another 30 day challenge geared towards push-ups. Not sure if I'll be able to bust out 50 push-ups at the end, but I'm definitely going to give it a go.
Here are a few more articles found while web-surfing:
- Another seven easy moves to get killer arms.
- Add some of these tracks to your workout playlist for an added boost.
- An easy breakfast recipe to help anyone start on the right foot.
And remember, a hour workout is 4% of your day. 30 minutes is even less, so let's get moving!
Photos via Lucy.com