This week why not treat yourself to a special mind release.
1. If you're a person who can never say no/has a hard time doing so - why don't you start saying that magical word? Or at least try to say it once this week, to something you don't want to do. You don't have to be a superhuman that needs to save everyone's lives by saying always saying yes. That just crazy talk.
2. If you're a person who always says no (to oneself) - why don't you try doing something for yourself? Something you really want to do but are afraid of the self-nagging you'll possibly do later on (to yourself). Been working hard? Treat yourself, say yes I do deserve this. Why work hard for no reward, that gets discouraging sometimes.
3. And yes, you are beautiful - so stop checking yourself out in the store windows. Te quiero!