I've been on a YouTube grind lately. It might have everything to do with the classes and people I've been meeting at the YouTube building, or the fact that YouTube has a plethora of information readily available at our disposable.
Here are a few vids worthy of a bookmark (or thumbs up) to help get your sweat on:
A great routine for those with access to a gym.
A 10-minute workout that focuses on toning and tightening the inner thighs. But don't you worry, your entire body will be worked.
For beginners, but don't think for a second this will be easy. Do 3 times a week with 30-60 seconds rest in between sets. Repeat 2-3 times as it gets easier.
The bare basics in an express workout - start here to get a firm grasp on great exercises.
Any videos I should add to my Leg's Day playlist on Youtube? Leave the link or exercises you do down below.
