The Fourth Wall

Twenty-sixteen has been an unbelievable whirlwind of foreseeable events. One of them being my recent arrival into the never-boring world of singledom and couch-surfing. Both, I tried to take in stride but later realized my emotions are a bigger beast than I imagined. Ups, downs, sideways - I went through every single one. There were days I went through ALL of the feels within five minutes, only to be left exhausted and alone. Not knowing how to deal, I found solace in Fireball at two am and bullshit compliments fed to me by strangers. It gives me acid reflux thinking about it now.

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Before we dive even more into this heavy shit you should know, there's only love for my ex. When someone finds you encapsulated in a seal of worthlessness and pain only to resurrect you from the ashes - there can only be love. But not even that is capable of escaping an expiration date.

With blank pages set before me, this next chapter needs to be spent solo as I peel back the multitude of layers I buried myself beneath. Work out some kinks for sure. Or as my mother claims, I should. Possibly uncover what truly makes me tick, excited, and pissed. Discover and hold onto my self-worth. But mainly, be a happier version of myself; unchained from my sometimes paralyzing past. I'm finding it to be a lot harder than it seems.

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Yet, at the end of every night, there's a sense of hope by not taking the easier road. Abandoning the comfort of our set routine and leaving behind everything we built up, as I set out to find myself instead. The silver lining comes to me almost immediately, a feeling of liberation.

That in itself is everything and more.

Photos by Lydia Hudgens.

Let's Talk Juicing!

Right off the bat, my diet is something I've always struggled with. I'm constantly reaching for sweets or oversalted snacks and neglecting the leafy greens and barely know how to peel a tangerine.

I do get a little better about hydrating when in training mode, but I know I could do better. According to the 80/20 rule, I could actually work out less if I put more effort into eating cleaner. Which, I did none of while in Nashville. No regrets either way.

Since this year is turning out to be a huge one for me I'm going to put more of an effort to eat cleaner, hydrate more, and work out smarter. If you're interested, I could share more of what I'm eating. Until then, I'm keeping track of my meals & water intake with my Fitbit.

After making this commitment it's time to clean the slate which I tend to do by juicing. Now, I'm not the best at juicing and find it extremely hard but mama didn't raise no quitter. 

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Now there are tons of Juice companies out there, but I wanted to keep it local and with one that never disappoints when it comes to 100% blended goodness - Jus by Julie. They were kind enough to send out a one-day cleanse to test out. Unfortunately, I lasted about four hours before supplementing my cleanse with lots of steamed veggies.

But here are a few tips to ensure your best cleanse yet:

1. Be Prepared
This means avoiding any fried or processed foods (including alcohol) a few days prior to your cleanse. During this time, you should also be drinking lots of water and getting in quality sleep. By the way, the above is guaranteed to give you glowing skin from the inside out if you make it a lifestyle change.

2. Right Timing
If you want to be successful, make sure the timing is right. A day following vacation or during an intense training period might not be the prime choice. Instead, aim for a day that is low-key and will allow you to focus on the cleanse. Next time I cleanse I'll opt for a Sunday which has always been reserved as my homebody day.

3. Be Easy on Yourself
Just because I didn't complete the cleanse as it was structured out doesn't mean I failed. Look at the positives - I fueled my body with amazing good-for-me ingredients and hydrated along the way. At the same time, I learned a lot about how my body works and figured cleanses are better once a season (for me) and that getting a few key weekly juices (Dr. Green & Açai Blend are my current faves) in works better. And it's super easy to incorporate Jus by Julie into my week with their super easy subscription service or by simply walking into one of their four locations.

What's your take on juicing and are you incorporating it into your lifestyle?

Learn more about these guys at jusbyjulie.com or visit one of their locations here.

Breezy Pieces // #MakeThemCry or Man-Repelling?

Woof. What a weekend.

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Let's just say that I will never EVER head straight to the airport after a bar crawl. That was rough. On the positive side, I had all of Sunday to rest up before Monday came a knocking.

I still need time to digest (literally & figuratively) my Nashville trip so stay tuned for a recap and possible video. As for now let's focus on this date night ensemble.

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If you remember from this and this post, I think culottes are so flattering on us tall girls. The illusion of curves they give on my athletic build is always a win-win. So when I came across this bare-back top from Tobi I already knew culottes would complement it perfectly.

In case, you're wondering why, it's because working out has shrunk my boobs (if we're being honest) so I needed a pair of pants that emphasized what little curves I had (culottes) and would be able to even out the volume from the top as well (culottes again).

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Top: Tobi  Pants: Ann Taylor  Heels: J. Crew  Bracelet: Kendra Scott  Sunglasses: The Row  LipstickRuby via Skinn  Brows: Benefit's Gimme Brows

I got this pair from Ann Taylor (who by the way are killing it this season) and thought all these pieces collectively made for a #MakeThemCry outfit. So here I am before you, wearing it and obviously making them cry. If they don't, I'll report back and update this as a man-repelling outfit instead.

Either way, one thing is true - this outfit makes me feel sexy as hell. Boobs or no boobs.

Photos by Lauren Adriance.