The Essentials: June 2020

Please note: this blog post was written before May 25th and do not reflect the current Black Lives Matter movement, which I 100% support.

It’s been a minute and LOTS has happened. My grandstand plans of restarting my blog, trying to excel on my career path, and training for two half marathons have all come to a screeching halt due to a pandemic. It’s a wild time to be alive.

The only thing we can do is take it day by day and practice kindness along with gratitude. And for those of you that are coping with a mental illness or disorder—I am right there with you. My PTSD symptoms have gone into overdrive but somehow a mindful routine invites moments of chill. I can go on and on but we’ll get more candid later this month.

Onto lighter topics, like skincare and wellness favorites you might enjoy for June or at-home spa days.

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Hair: To be honest, my wash days have been few and far. But, after one too many matted knots I’ve made the conscious effort to at least try to put my best curls forward to feel better. I’m not alone in this thinking either, 54% of Americans agree that having a good hair day will put them in a better mood. Amika’s Nice Cream is a fantastic cleansing conditioner that provides enough slip to get out the gnarliest knots, gives my curls a moisture boost, and good-for-strands ingredients. I will say, that the scent is very fragrant (I love it) and similar to all co-washes a deep scalp cleanse is necessary at least 1x a week. Here’s a scalp cleanser I’m currently testing and so far love.

Face: There are always so many products when it comes to this category so it’s probably best that I start in the order of application 🙂

  • Theo Sterling’s Skin Clarifying And Probiotic Balancing Mist is a new face on the natural skincare scene. It’s made with three ingredients (purified water, Epsom salt, and a probiotic blend) to effectively tame blemished skin. It’s a luxury item but backed with their research to clarify skin.

  • After misting, I’ll do one or two layers of serum. After realizing Vitamin C serum does more harm than good during my AM routine I decided to swap it out for a serum that’s packed with antioxidants instead. After browsing at my local Target, I left with bliss glow & hydrate day serum. It not only contains antioxidants but also Niacinamide, vitamin E, and hyaluronic acid to help improve blemishes, brighten skin, and show off radiant skin. The formula is super light and works. The packaging is cute too!

  • Even though we’re in quarantine I’ve been applying my organic sunscreen every single day! Unless you work in a cave you should be doing the same. One that I love for running or barefaced moments is COOLA's Classic Face Sunscreen SPF 50 White Tea. It’s never stung my eyes from sweat runoff, left a white cast, and is perfect for sensitive skin. A cabinet favorite!

  • As for those 1x a week treatment, I’ve fallen in love with Youth to the People Superfood Skin Reset Antioxidant Mask. Think of it as your reset mask used best on Sunday nights for a fresh week glow. Aveda’s tulasāra™ wedding masque eye overnight is another one the whole world needs to seriously try. It’s thick, rich, and leaves eyes so refreshed in the morning. Not sure why my lips have been a little drier this past month but innisfree’s Lip Sleeping Mask with Green Tea goes beyond lip balm. The 99.9 percent naturally-derived mask moisturizes and nourishes dry lips with Jeju green tea powder and seed oil. It also helps lips retain moisture.

Body: Since we’re in quarantine, I decided to make the transition over to natural deodorant. It felt less risky that way. I got a ton of natural deodorants from one of my favorite shops CredoBeauty.com. The first one I decided to try was from Ursa Major, due to the 4.5-star rating and familiar stick design, and it went better than expected. If you're curious about making the job make sure to read this helpful article!

Since PR companies noticed my pivot into the world of clean beauty, I was sent samples from the Bare Republic. Their Mineral SPF 50 Sport Sunscreen Stick, in particular, stood out because it’s purse and reef friendly. You can honestly slip into your back pocket and go. The coconut scent is a plus too! Another absolute favorite that was sent my way was Herbivore’s Jasmine Body Oil. You guys… the scent was intoxicating.

If you’re not dealing with Bacne feel free to skip this part. Everyone else, join the party! It’s a bit lacking when it comes to this category and the products are usually a miss. So I was very excited to learn that Sandra Lee MD, aka Dr. Pimple Popper, crafted a body spray with maximum strength Salicylic Acid for our hard to reach spots. I’ve been using the spray for the past month and noticed a big reduction in clogged pores and zits.

Wellness: This is a new inclusion in our monthly essentials but I think it’s fitting to include supplements, vitamins, and tinctures that helped my everyday routine. At 26, I decided to get off prescription medication, like Adderall, since it caused more harm than good. It also made me feel like a shell of a human. Unfortunately, I still had to deal with ADD. And let me tell ya, there’s no amount of coffee or caffeine pills to help with ADD. Lucky us, cannabis has been decriminalized and a plethora of medicines and supplements have been created to assist. After lots of research and reviews, I decided to try out Plant People’s Stay Sharp. It uses hemp extract, herbal nootropics, and adaptogens to improve focus and mental clarity. There are no jitters. You don’t feel stoned. Just calm and focused which is a godsend. There are a few more CBD products I’ve discovered and can’t wait to bring them all up soon!

Did you discover any new products during quarantine? Let me know in the comments!

Shop my essentials below:

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*numbered them incorrectly… whoops!

NYC: 8 Things to Do This Winter

At the start of any fresh year, I would normally list out my resolutions and goals. Sometimes they’re practical but usually, they’re a little too ambitious and one too many. This year I won’t be sharing my 2020 goals but instead continue to work on my finances, my home, creativity, and wellness.

Keeping that in mind, I’m sharing eight things anyone and everyone can participate during this warm winter.

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1. Go Ice Skating
There’s an ice skating rink in nearly every borough so there’s no excuse to not venture out to one. Plus, getting in the rink is so much fun! It’s the perfect date idea, good for groups, and a sure-fire way to make memories and laughter. Pro Tip: Bring your own skates so you can avoid paying rental fees + it’s a bit more sanitary.

2. Take a Day Trip to Belleayre Mountain
Put on your Heat Tech layers, ski coat, and take a day trip up to the Mountains for a day filled with skiing or snowboarding. Compared to Hunter Mountain it’s less crowded and more affordable. If you’re a beginner, like me, you could rent equipment and practice on the Bunny Slopes. And once you tire out head to the Ski Lodge for a drink or two. Spoiler alert: you will need a car for this.

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3. Warm Up with Ramen
This city is filled with amazing cuisines, one of them being Ramen. The spots I love are pretty small and can quickly fill out so I highly recommend showing up at least 30 minutes before the doors open for dinner. It’s recommended, because of the size of most ramen restaurants, that you dine solo or bring a friend but more than three people might cause a longer wait. A few spots I recommend: Ippudo, Totto Ramen, and Mu Ramen.

4. Cheer on the New York Rangers
There’s something wild about Hockey. I’m not sure if it’s the crowd, the chanting, or the fighting but whatever it is - it’s working. My partner and I have tickets to catch a game later this month and I am SO EXCITED.

5. Join a Studio and Participate in Their January Challenge
At the start of every year, all fitness studios start their membership challenges. Pick one and commit! It’s a great way to learn all the poses for a class, meet new people, and get into a healthy habit. A few studios I love without a doubt are Barre3, Y7 Studio, Fhitting Room, and SLT.

Not ready to commit to a full month just yet? Then sign up for a Classpass membership for studio flexibility.

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6. Spend the Day Visiting Local Breweries
NYC has been blessed with a micro-brewery renaissance and it’s freaking amazing. We no longer have to ride out to Hudson Valley for a good pour! Instead, hop on the 7 or L train and have a DAY with friends. Some are even situated next to other spots, ahem, the LIC trifecta.

7. Have a Spa Day at Spa Castle
Spa Castle is somewhat of a local gem in Flushing, Queens. It’s a couple of floors that house saunas, specialized massages, various pools, and an eatery. They regularly host discounts on groupons but as an insider, it’s best to visit during the weekday when there’s less foot traffic.

8. Spend the Day Reading Indoors
And for those days that are blistering cold…skip the outdoors and stay indoors curled up with a good book and a weighted blanket. Goodreads and NYPL regularly release lists of must-reads or you can pick up the book I’m currently reading now, The Sellout by Paul Beatty.

If you loved this post then you might enjoy my other NYC posts!

The Essentials: January 2020

Hello, 2020! I’m so excited and ready to start blogging consistently. Last year, I felt so overwhelmed and tried playing catch-up with the blog, work, and life which led to me burning out.

Since we last spoke, my skin has gotten dramatically better and I became more conscious of the food I was ingesting and the products I was applying to my hair, skin, and nails. Not everything I use is clean or green but there have been transitions and thoughts.

Can’t wait to share them all with you!

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Hair: If you’ve been following along on Instagram, you may have seen me testing out different curl products and brands over the course of two-three weeks. I’m doing this for two reasons: 1. make sure it lives up to the hype and 2. to ensure I’m sharing products I stand behind. It’s so important to me that everything I introduce to y’all WORKS.

A brand, Sebastian Professional, I’ve slightly worked on and then followed closely came out with a curl-specific line called Twisted. Everything that comes from Sebastian is 100% amazing and they’re always relying on science to enhance their products. I’ve used the entire collection and love it but my try favorite is their Curl Magnifier - it defines, fights frizz, and feels weightless. You don’t need any other styler but the one.

Face: So many goodies when it comes to skincare! I used to be on a micellar kick but sometimes my eyes get a bit irritated so I’ve slowly stepped away from that trend. Instead, I’ve been relying on La Roche-Posay’s Respectissime. It’s incredibly gentle and gets rid of the most stubborn liquid liners and waterproof mascaras. You can find it at most drugstores too! Another goody is Naturopathica’s Lavender Honey Balancing Mist - it’s so relaxing. I use this during my AM skincare routine to hydrate dry-from-the-radiator skin and to calm my senses during a stressful workday. I have no idea how Fitish found me but I am so happy that they did! Their Dewing It cream has CBD and green tea leaves for an ultra-moisturizing feel and dewy finish. I have combination and acneic skin and it made it more “calm” if that makes sense. This cream has turned into a re-buy for me and I can’t wait to see how the brand expands.

At the end of every skincare routine comes SPF (if you aren’t already including this please start today!). I’ve been alternating between mineral and chemical SPF to see which ones I like most and can withstand my training runs. Not many can but Derma e’s Sun Defense Mineral Oil-Free Sunscreen can. It’s a lightweight, non-greasy formula that doesn’t sweat off, pill, and layers nicely under makeup. They have a slew of other good for you and the earth products so make sure to browse their shop! Lastly, Skinfix was once known for having some of the best hand creams in the market until they expanded into skincare…and you guys everything is so GOOD. In particular, their Calm & Repair Sleeping Mask, now called Redness Recover+ Antioxidant Redness Treatment Overnight Mask, has been saving my skin after outdoor training runs and hot yoga classes. The mask is made with 97% natural ingredients and helps with hydration, calms blotchiness, and soothes inflamed skin.

Makeup: Technically not makeup but I’m including my Vaseline Lip Therapy here because it does create the perfect base for lip application. I finally finished my tube of L’Oreal Infalliable Pro-Glow and I could not rave about it enough! It provides glowy (not greasy) buildable coverage and stays on all day long. Because the coverage was so good it was my go-to when my acne was rearing its ugly head. I wore the shade, Natural Buff. And for times when I needed just a little bit more coverage or perky eyes, Maybelline’s Instant Age Rewind worked flawlessly on my skin. I can completely understand why so many beauty vloggers stan behind the product. I used the shade Light.

Next up is Marc Jacobs’ Twinkle Pop in Three Shakes. This caught my eye because, BECAUSE, @makeupbymario loves and swears by this product. He uses it on Kim K. and says it helps illuminate her eyes, blends easily, and creates a lasting effect. Another product I’ve been getting into more heavily are setting sprays. They help highlighters pop, keep eyeshadows from drooping and generally keep everything in place. One that’s been getting repeated use is Urban Decay’s De-Slick Oil Control Makeup Settiing Spray. My t-zone gets pretty oily and needs powder reapplication every so often so I really like how it helps control that while keeping my skin looking matte.

Any favorites you've been loving this month? Anything I should check out?

Shop my essentials below:
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